my offerings

  • reproductive support

    [Includes: birth, postpartum, miscarriage, & abortion support]

    As humans, our reproductive experiences are formative; they shape us. Within our country, they can be difficult to navigate alone. In my role as a doula, I’m here to accompany, inform, and celebrate you as you walk your path. It’s your body, your story - I’m here to help!

    contact me

  • birth photography

    Birth is one of the most precious and powerful transitions that humans experience. Oftentimes birth feels intense and even a little bit dreamy! I use photography to quietly document your story and capture those important memories so you can remember your power, your journey, and those first golden moments of meeting your child. Typically, I am able to both take photos/video and support you as a doula!

    portfolio

  • classes & workshops

    I teach a variety of evidence-based classes for childbirth, postpartum, and newborn care to help you feel confident and knowledgeable about your options during your birth and postpartum. These include classes that prepare you for childbirth, birthing again, VBACs, and postpartum (healing and newborn care).

    Private and group classes available!

    upcoming schedule

add ons:

 

Placenta Encapsulation & Tincture:

  • capsules (TCM or raw)

  • tincture (for long-term use)

  • prints

Herbal Support for Postpartum Recovery:

  • sitz bath

  • recovery teas

  • pain relief tinctures

  • emotional support tinctures

Nutritional Support:

  • postpartum meals for recovery

  • lactation cookies

virtual support is available as needed.

There are a number of people for which virtual support is a better option. Perhaps, you need to keep a safer household during the pandemic for yourself or your loved ones. Or, maybe you desire is for a more private birth experience with your partner. Regardless of your reasoning, let’s talk through your support needs to co-create a virtual, “in-pocket” support plan that works for you!

From a virtual client: “I don’t know if I have words to express how grateful I am that Hana was part of our birth team even though she couldn’t be with us physically during the birth of our first son. As first time parents, pregnancy and birth comes with a high degree of unknowns. Add to that, giving birth during a time of historical uncertainty, and ever changing regulations due to Covid-19, choosing Hana as our doula was monumental to our peace and wellbeing. During my pregnancy, Hana was an invaluable sounding board helping me feel calm, confident, and prepared even with the world around us in chaos. While she wasn’t allowed in the hospital with us, she was still very much present throughout the whole birth. Through text, calls and FaceTime she helped us navigate decisions, strategize positions, and coach me through the hardest contractions. I know my husband felt like he had a teammate to call on when he didn’t know how to support me, and I will always remember her voice in my ear coming from FaceTime, reminding me to breathe deeply and relax into each contraction. I don’t think I could have had the birth experience I did without Hana’s support. As well, Hana’s wisdom has been a guide during the first weeks of caring for a newborn and tending to my post-pregnancy body.”

- Annalise, parent of Tiaan

let’s connect.

To start the conversation or set up a free consultation, fill out my contact form.

Email: doulahana@gmail.com

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